Themed Open Circle (Online) – Shadow and the Inner Critic – The Parts we Hide

| What is a Themed Circle? |
A Themed Circle is a small, intimate gathering of women who come together to explore a specific topic – often something many women quietly carry and rarely have space to openly share. Each Circle focuses on one meaningful theme. These themes are chosen because they touch real-life experiences women commonly navigate, yet may not always feel safe or supported discussing elsewhere. If you have been longing for a place where your voice matters and your experiences honoured, a Themed Circle may be exactly what you have been looking for. |
| This month’s theme |
Do you ever feel exhausted from the masks you wear? Does your inner critic tell you that you’re not good enough, while others see a smile that hides what’s really going on inside? Perhaps you’re coping with physical pain or illness, putting on a brave face when all you want to do is stop and rest. This circle is a space to drop the mask, explore your shadow side and quieten your inner gremlins. A space to let go of expectations, show up as your authentic self and feel truly seen, heard and accepted. |
| What will I get from it? |
A chance to deepen your self understanding, feel less alone in your experiences, and grow through shared wisdom and authentic sharing. |
| Who can attend? |
Any woman over 18 is welcome and prior experience in a women’s circle is not necessary, nor is having attended the Woman Within Weekend. |
| Who leads it? |
The circle will be led by Paula Alter, a Wise Woman who will offer a warm and welcoming space to explore this theme together. |
| When and where? |
These Themed Circles are online and happen on the 3rd Wednesday of the month. They run from 7-9pm. There is an online Open Circle WhatsApp group that you will be added to if you would like. |
| How much does it cost? |
There is no fee for attendance, however, donations are welcome to our Support Fund, which helps women who otherwise would not be able to attend the Woman Within offerings. |
| Contact details |
Please contact our Circle Co-Ordinator if you have any questions. |

