Gain life skills for a more authentic self
3rd-4th July, 9am – 5pm
Colet House, 151 Talgarth Rd, London W14 9DA (Barons Court)
£295, with a non-refundable deposit of £125 to secure your place
The Woman Within Weekend is a powerful beginning. It awakens something within you, helping you reconnect with parts of yourself that may have been hidden, forgotten or longed for. The Skills Workshop is where you assimilate what you reclaimed to shape the way you live every day.
Over two immersive days, you’ll build on what you learned about yourself and others during your Weekend and integrate those discoveries into your relationships, your choices and the way you lead your life. Through powerful experiential learning, honest reflection and meaningful connection with other women, you’ll strengthen your ability to live from your authentic self, deepen your relationships, and support others from a grounded, wholehearted place.
The Skills Workshop is about more than learning new skills. It is about becoming the woman you discovered on your Weekend, deepening your own awareness as you work on yourself and support others in their work.
During the Skills Workshop you will:
- Move beyond old wounds and limiting patterns into a deeper, more authentic experience of your self.
- Transform your shadow into a source of wisdom, strength and choice.
- Learn practical ways to integrate your Weekend experience into your everyday life.
- Honour and stay accountable to the gifts, strengths and “gold” within you.
- Develop the confidence to express yourself with clarity, honesty and compassion.
- Build healthier relationships through authentic communication, healthy boundaries and personal responsibility.
- Deepen your connection with yourself and others through holistic listening, authenticity and courageous conversations.
- Strengthen your trust in your intuition and inner wisdom.
- Discover a more authentic way of leading—in your family, relationships, community and work.
- Learn how to hold space for others with presence, compassion and integrity, creating the conditions in which people feel safe enough to grow.
Throughout the workshop you’ll experience creative, immersive processes that invite insight, challenge and transformation in a safe and supportive environment. These experiences are designed not simply to inspire you, but to help you embody the changes you want to make, so they become part of how you live every day.
Many women describe the Skills Workshop as the place where their Woman Within Weekend truly came alive—where insight became practice, confidence replaced self-doubt, and personal awareness became a way of being.
If you feel inspired to continue your own growth while supporting the growth of others, the Skills Workshop is the next step in the Woman Within Training development pathway. It prepares you for future leadership and service on Woman Within Weekends, providing the foundation for staffing as a Nurturer, Team Leader or Facilitator.
Please contact us if you have any questions.

The Skills Workshop is a pre-requisite for any woman who wants to be a Nurturer or Assistant Team Leader on the Weekend and for beginning the Facilitation and Team Leader Tracks.
““The Skills Workshop became a catalyst for my personal growth. It gave me the space to work through what was holding me back so I could move towards a life that felt more authentic, connected and true.“

